fitness center

• Treadmill
• Elliptical
• Spin bike
• Recliner bike
• Smith machine
• Cross cable
• Nautilus multi station
• Hack squat machine
• Free weights
• Bench press
• TRX Suspension
   Trainer

 

 

Satellite TV
Air conditioned

 
open 24hrs
 
KEEP YOUR 
WORKOUT REGIMEN
WHILE AT THE LAKE..
weekly and daily rates
(208) 443-3827
Priest Lake Fitness Center

TRX - WHAT IS SUSPENSION TRAINING?

Born in the Navy SEALs, Suspension Training bodyweight exercise develops strength, balance, flexibility and core stability simultaneously. It requires the use of the TRX Suspension Trainer, a highly portable performance training tool that leverages gravity and the user’s body weight to complete hundreds of exercises.

 

Source: TRXtraining.com

THE MARKET & GIFT STORE (208) 443-2328 • THE TAMRAK HARDWARE STORE (208) 443-3827
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